Back pain is an unpleasant condition that each of us has to face sooner or later.This does not necessarily happen in old age and the young generation is increasingly worried about such problems.The pains do not always indicate back diseases, sometimes messengers of serious disorders are disturbed in the work of the internal organs.
What is pain
Pain is a short or unpleasant prolonged sensation that occurs with irritation of the nerve receptors.Often indicates the development of a certain disease.To experience severe back pain, it is not necessary to work physically for a long time.Unpleasant sensations can appear with a prolonged stay in a position.
Reasons
There are many causes of pain, so you cannot do without diagnostic qualitatively when choosing a method of treatment.This does not necessarily indicate that I have a serious pathology.
80 % of back pain occurs for the following reasons:
- Compression fractures - are both among young people who get injuries due to sport and the elderly, whose bone system is unable to resist strong loads.
- A long stay in one position - usually this is suffered by employees and people who have guided the computer for a long time.
- Smoping - All 10 minutes spent in a draft, near the air conditioner or with a strong blow from a warm environment to a fresh environment, can lead to back pain.
- An overload of the muscles caused by prolonged physical effort.
Physiological causes
The spine is the basis of the whole body, which is regularly subject to longitudinal and transversal loads.If at a young age everything can happen without trace, then with age they can pain in various areas of the rear.Very often, this occurs due to the development of pathologies of the musculoskeletal system.
Anatomical causes of pain:
- Osteocondrosis - A pain that occurs due to dystrophic changes in the tissues of the vertebral disk.
- Intervertebral hernia - flatten the disc with the additional release of its nucleus in the intervertebral space.
- Scoliosis is a curvature that leads to a shift of the discs, due to which the nervous spine is wounded.
- Spondilitis - Inflammation of the joints and ligaments, accompanied by a decrease in their mobility.Very often, the disease is among men.With premature treatment, it not only causes a tangible discomfort, but also affects the internal organs: kidneys, heart, light, blood vessels.
- Spondilolistz - Deformation of the vertebra's legs, due to which the upper vertebrae crawls down.
- Infectious diseases of the spine - tuberculosis, syphilis, osteomyelitis.
- Oncology - Pain appears not only in the case of malignant neoplasms in the crest area, but also in the transition of metastases from other organs.
Back pain due to diseases of the internal organs
Often, neurologists patients go to restricted specialists, since the spine is completely healthy and well -being does not improve.
The reasons could be the following:
- Reni or parent system -urinary systems - especially they often seem unpleasant sensations when stones appear;
- Gynecological diseases (cysts, ovarian inflammation, etc.)-the pain is located mainly in the lumbosacral region;
- inflammatory processes in the intestine or other gastrointestinal organs;
- violation in the work of the cardiovascular system;
- malignant neoplasms in the abdominal cavity.
Pain Location
It will facilitate the diagnosis of diseases accompanied by the discomfort in the spine, an accurate determination of the place where unpleasant sensations are concentrated.
If the pain appeared in the scapules area, this may indicate the following problems:
- aneurysm of the thoracic aorta, myocardial infarction;
- myopathy and neuro-muscle paralysis;
- osteomyelitis, which develops in the place of development of suppuration;
- Malignant sarcomas of the scapulas and benign tumors.
With pain syndrome in the upper back, these diseases can be diagnosed:
- Acute pancreatitis: the unease more clearly manifests itself in the heart and under the left spatula;
- Pleurisy, driving a lung;
- oncology of lungs or bronchi;
- COlystititis - With this diagnosis, the unpleasant sensations are mainly concentrated in the area of the right rib.
Classification of back pain
By nature and place of location, the pain is divided into different types.
Acute pain
Acute pain suddenly appears in the form of bastards due to complications of spinal deformations, pathologies of the musculoskeletal system or internal organs.In addition, the discomfort clear can be the result of serious injuries and bruises.In acute manifestations, the treatment is mainly aimed at relieving pain with drugs.
If acute spasms occur, you need to immediately consult a doctor and do not drink medicines without prescription.With the help of painkillers, you will only get rid of the symptoms and the cause of the disease will remain.Consequently, there is the risk of transition of pathology into a chronic form that requires more careful and prolonged treatment.
Acute back pain indicates that serious problems start with the spine.Holidays often annoy women in the last period of pregnancy due to strong pressure on the spine.
Chronic pain
Chronic pains are felt periodically, but require more careful treatment.In addition to drug therapy, a patient is prescribed a series of other measures: physiotherapy procedures, therapeutic exercises, massages, therapeutic sessions of the vertebrologist.
Types of chronic pain:
- NOOCECOTTIVE: It appears due to diseases accompanied by the irritation of pain receptors: myalgia, osteoarthritis, give the paravertebral, osteoarthritis joints.
- Neuropathic - It is formed due to damage to nerve fibers.
Pour pain
The unpleasant sensations of a character who pull are familiar to almost all people.This pain occurs with prolonged physical effort, during menstruation in women, when choosing an uncomfortable position.If the discomfort is periodically repeated, there is a risk that one of the diagnoses is distinguished: the lumbosacral osteochondrosa of the chronic phase, inflammation of the lumbar muscles.In addition, pulling the pain in the vertebra appears as a reaction to old injuries.
Mifascial pain
Miaolgic pains occur due to muscle disorders due to degenerative changes or hypertrophic curves.With any bones anomalies, the asymmetry of the loads is violated, following which dystrophy and insufficient nutrition of the muscles occur.
The causes and nature of the muscle back in the rear:
- Feet dishes - Due to the movement of the center of gravity, there are strong loads on the lumbar region.As a result, even with a short stay in a position, a person has a tangible discomfort.
- "Short Shoulders" - A pathology characterized by a change in the form of the shoulder bones, which leads to muscle overtention.The pain in this case is stupid and broken, it also appears at low loads.
- "Short leg syndrome" - a part of the body due to stronger loading disproportionate experiences, which leads to a violation of the normal position of the pelvis.
- The curvature of the spine - cifosi, lordosis, scoliosis cause spasm of the back muscles, which leads to acute pain.
- The blocking of the joint function of one of the motor segments is accompanied by strong unpleasant sensations.
Prevention
So that the problems of the spine do not disturb you, as long as possible, it is worth taking care of prevention in advance.Simple events will allow you to remain healthy and physically active even in adulthood.
The basic principles of a healthy and strong spine:
- Sports Lifestyle - The more physically you are physically active, the less often you will be disturbed by unpleasant pains.The variety of sport allows you to choose a lesson for everyone: swimming, running, fitness, aerobics, gymnastics, riding not a bicycle.Elementary walk is also useful for health.Particular attention should be paid to sportsmen who spend little time in motion.
- Rational nutrition: Make sure your daily menu is as useful and vitaminized as possible.If possible, consult a nutritionist.Talk regularly products, meat, fresh fruit and vegetables containing proteins.The calcium -rich calculation contributes to the strengthening of the bone system, which allows reliable protection against all types of deformations.
- The refusal of bad habits is the bush, the use of narcotic drugs and alcohol reduces the protective properties of the body.As a result, unpleasant back pain, indicating the pathologies of the spine, it is likely that they feel at a young age.
- The right choice of shoes is more linked to women who have high heels in the long run.If at a young age these loads are transferred without consequences, over the years when wearing incorrect shoes, there is the risk of accelerating the development of degenerative processes in the spine,
- The rational distribution of physical effort is a regular weight lifting and a strong overexation will sooner or later lead to the appearance of discomfort in the rear.
The prevention of diseases of the musculoskeletal system should start from an early age.Make sure the child is at the table correctly, choose a height -adjusted chair.It is also worth taking care of the strengthening of the muscle corset.To do this, you have to regularly sports or swim.At the slightest violation of the posture, the measures should be taken in a timely manner and perform all the doctor's recommendations, preventing the further progression of the pathology.